skip to Main Content
01590 624883

We offer a range of complementary treatments at the clinic. If you have any concerns of questions check out our FAQ page or just call us.. we’re always happy to help!

Chiropractic is ‘a health profession concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and the effects of these disorders on the functions of the nervous system and general health. There is an emphasis on manual treatments including spinal adjustment and other joint and soft-tissue manipulation.’

(World Federation of Chiropractic (WFC) Dictionary Definition 2001)

Chiropractic is the largest form of alternative medicine in the world and was first founded in the 1890’s.  It’s a manual therapy where gentle manipulation and mobilisation is used to remove restrictions and improve mobility of joints in the spine and limbs.  All treatments are tailored to the specific needs of the individual.


Sports massage is a therapy concerned with soft tissues of the body.  It uses massage techniques to help alleviate stress and tension that builds up in the muscles, improve flexibility, strength and posture, and aid the recovery from injuries.  All treatments are tailored to the specific needs of the individual.



Holistic massage also concerns the soft tissues of the body.  It uses techniques similar to a sports massage but is designed much more for relaxation and wellbeing rather than to treat specific problems.  All treatments are tailored to the specific needs of the individual.





Waterside Wellbeing Therapies offer a variety of Reflexology treatments as well as Acupressure,  Crystal Healing and Shiatsu massage to help improve your health and wellbeing.

These treatments can be used to provide relief for a number of ailments, including…


For example ‘dull ache, stiffness, muscle tightness or pinching, sharp pain, buttock pain’…read more


For example ‘stiff neck, whiplash, dull ache, cervical disc herniation, osteoarthritis’read more


For example ‘migraine, face pain, dizziness, dull ache, sharp pain, osteoarthritis’read more


For example ‘sprains, strains, tendinitis, shin splints, overuse syndromes, trauma, stress fractures’read more


For example ‘sprains, strains, frozen shoulder, impingement, tennis/golfers elbow, tendinitis, bursitis, carpal tunnel, osteoarthritis, rotator cuff tear’read more


For example ‘sciatica, herniated (slipped) disc, hamstring strain, groin pain, bursitis, tendinitis, plantar fasciitis, achilles tendinitis, osteoarthritis’read more

Back To Top