Stiff neck, whiplash, dull ache, cervical disc herniation, osteoarthritis...the neck has a big job to do, keep your head (which weighs about 10-12lbs) on top of your neck!
A common cause of neck related pain is poor posture, which is strongly linked to work environment factors, day-to-day physical activities and personal psychosocial factors. Headaches and arm pain can also be linked to neck problems.
Chiropractic, dry needling and sports massage can help reduce pain, increase mobility and restore function. With handy tips and simple exercises, we can retrain the body to stay straighter and more symmetrical, reducing the amount of work the neck has to do just to keep your head upright.