Sprains, strains, tendinitis, shin splints, overuse syndromes, trauma, stress fractures…some injuries are a result of accidents and some are a result of poor training practices, lack of warm up or stretching, lack of conditioning or an imbalance in muscles or joints.
Sports massage can help with any muscle damage and aid repair whilst chiropractic can help with any imbalances within the body’s musculoskeletal function.